Saunas & Steam Baths
The use of saunas and steam baths is free of charge for all guests at the Wiesenhof. Saunas and steam baths are open every day from 13:00 to 18:00h – on Wednesday evening the saunas are open until 22.00h.
Alpine Herbal Steam Sauna
A combination of thermal heat and exquisite herbs of the Karwendel. The temperature is approx. 60°C.
In the middle there is an arrangement of herbs. We use chamomile (relaxing, anticonvulsant), sage (deodorant, anti-septical) and lavendar (cell recreative, purifying). The automatic spraying of the herbs with water creates a pleasant flavour and increases the air humidity.
Bath time: 10 – 20 minutes
Saline Steam Sauna
The temperature is approx. 50°C, air humidity approx. 80%. Hall (formerly Solbad Hall), a town close to Innsbruck, has a long tradition in salt-mining in the Karwendel mountains. In our saline steam sauna finely dispersed brine is sprayed in the booth. The brine and steam technique combined with the thermal heat create a purifying and healing process of the respiratory system. We use mint essences to enhance the pleasant steam bath.
Bath time: 10 – 20 minutes
Soft Sauna “Schwitzstube”
If the traditional Finnish Sauna is too hot for you – try our Schwitzstube. The walls, benches, floor and foot rest are heated and create an indirect thermal heat up to 75°C. By slowly heating your body the purifying process will set in very softly. After 20 min. we recommend showering with the Kneipp hose in direction of the heart. The cardiovascular system is stimulated and the purifying process is enhanced – after another 20 min. repeat the showering with the Kneipp hose. After the bath take a warm shower.
Bath time: 30 – 60 minutes
Beehive Sauna
The temperature is approx. 85°C.
As the name suggests the sauna used to be a beehive. We have rebuilt the house to a traditional Finnish Sauna which offers a lot of space. Windows, floor, sauna oven, wooden benches – the honeycomb forms remind you of its original purpose. And maybe, if you are really quiet and listen closely you might still hear the hum of the bees…
Bath time: 10 – 15 minutes
After the sauna:
Vitalizing Showers & Foot Spa
The vitalizing showers offer a variety of attractions, like
- spraying fog with mint essences
- rain shower
- side showers
- and 5 more programmes
Take a seat in the alcove of the foot spa, choose if you would like the basin to fill with warm or cold water. Then the foot reflex massage begins and the basin will be emptied automatically. If you would like to add vitalizing bath essences please ask our staff at the Vital Reception.
