soft sauna

Soft Sauna "Schwitzstube"

 

If the traditional Finnish Sauna is too hot for you - try our Schwitzstube. The walls, benches, floor and foot rest are heated and create an indirect thermal heat up to 75°C.

 

By slowly warming your body the purifying process will set in very softly. After 20 min. we recommend showering with the Kneipp hose in direction of the heart. The cardiovascular system is stimulated and the purifying process is enhanced - after another 20 min. repeat the showering with the Kneipp hose. After the bath take a warm shower.